If you have fluid retention and suffer from heavy legs or swollen feet , place your maternity pillow under your legs when lying on your back. This position helps to regulate blood circulation and fight against the sensations of heavy legs. It also allows you to avoid arching your back, for better comfort when you are resting.
While lying on your back, relieve stiffness in your neck by positioning the cushion under your neck and letting your arms rest on each end of the cushion. You will feel the tension release in the nape of the neck, neck and cervical areas to relieve pain. There are certainly other postures that will relieve the pregnant woman or allow her to sleep better throughout the pregnancy. If no one had to give you one piece of advice, it would be not to hesitate to try new positions. There are no “rules”, the important thing is that every mother-to-be finds what suits her best to be comfortably installed. The new mother products malaysia are now available online.
How To Use A Nursing Pillow With Baby
The Different Positions To Breastfeed Your Baby With A Breastfeeding Pillow
The midwife who visits you at home or in your room in the maternity hospital must have shown you some positions for breastfeeding your baby . It is important to know that there is no one way to position yourself to breastfeed your baby. Here again, the important thing is that the mother and the baby feel good. So don’t hesitate to test them one after the other to find out which one suits you best . Here is a small panel of the most famous postures.
The “Madonna” Position
Sit with the baby in your arms horizontally, as if to rock him. Place your pregnancy pillow on your legs, so you can rest your baby’s arm on it to rest it during breastfeeding.
The “inverted Madonna” Position
This position is the same as the previous one, the only difference is that the arm that holds the baby is the one opposite to the breast he is sucking.
The “Rugby Ball” Position
Still in a seated position, place your baby’s legs under one of your arms. It is therefore found with its face facing your chest, and it rests on the nursing pillow.
While Lying Down
Lie on your bed and place the baby parallel and facing you on the pregnancy pillow to encourage sucking. Finding a comfortable position for both mom and baby can sometimes be time consuming . It can also depend on how you gave birth. Women who have had a cesarean, for example, will sometimes be embarrassed by the pain. Do not hesitate to take your time, to try, and to retry certain postures. We often grope, especially for a first pregnancy. Also remember that a breastfeeding pillow can also be used to bottle-feed your baby . You will be able to sit comfortably, and rest your arms on it to relieve them.
The Nursing Pillow To Support, Support Or Protect Baby
The maternity pillow can also continue to serve you as your baby begins to grow, apart from when you are breastfeeding.